Provençal Ratatouille & Quinoa

$11.99

Southern-style ratatouille made with aubergines, courgettes, tomatoes and peppers slow-cooked in extra virgin olive oil, paired with a duo of white and black quinoa. The quinoa adds a lightly crunchy note and a source of plant protein that complements the melting sun vegetables. A complete, generous recipe to enjoy warm as a main or side. 375g format.

Recette artisanale française

Prête à savourer

POIDS · 1 DISPONIBLES

POPULAIRE375g2 personnes · Accompagnement $11.99 · $3.19/100 g

Variant

Ingrédients

Ingredients

Pre-fried diced eggplants 23% (eggplants 20%, sunflower oil), diced zucchini 23%, semi-reduced tomato purée 20%, diced onions 12%, diced red peppers 7.6%, double-concentrated tomato paste, white quinoa 2.4%, black quinoa 2.4%, extra virgin olive oil 1.9%, sugar 0.9%, salt, concentrated lemon juice, garlic, wheat flour, thyme.
Allergens: Wheat and gluten.

Average nutritional values

Per 100 g:
Energy: 411 kJ / 99 kcal
Fat: 5.7 g, of which saturated fat: 0.8 g
Carbohydrates: 8.7 g, of which sugars: 4.7 g
Dietary fibre: 2.5 g
Protein: 1.9 g
Salt: 0.88 g

Per 187.5 g portion:
Energy: 778 kJ / 187 kcal
Fat: 11 g, of which saturated fat: 1.5 g
Carbohydrates: 16 g, of which sugars: 8.8 g
Dietary fibre: 4.7 g
Protein: 3.6 g
Salt: 1.7 g

Provençal Ratatouille & Quinoa

$11.99