Stewed Vegetables for Couscous

Ingredients

Vegetables 58% (diced carrots 14%, diced celeriac 13%, sliced zucchini 13%, celery garnish 8.9%, diced onions 6.9%), semi-reduced tomato purée, water, pumpkin and red kuri squash purée, raisins 3.1% (rapeseed oil), extra virgin olive oil, sugar 1.5%, garlic, concentrated lemon juice, salt, alcohol vinegar, natural flavorings, cumin, cinnamon, hot pepper. May contain mustard.
Allergens: Celery.
May contain: Mustard.

Average nutritional values

Per 100 g:
Energy: 241 kJ / 57 kcal
Fat: 1.6 g, of which saturated: 0.2 g
Carbohydrates: 8.6 g, of which sugars: 6.5 g
Dietary fibre: 2.1 g
Protein: 1.1 g
Salt: 0.76 g

Per 187.5 g portion:
Energy: 450 kJ / 107 kcal
Fat: 3.0 g, of which saturated: 0.4 g
Carbohydrates: 16 g, of which sugars: 12 g
Dietary fibre: 3.9 g
Protein: 2.1 g
Salt: 1.4 g